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Helpline Volunteer Services

408 Helpline

You will be a crisis line responder, providing emotional support and crisis intervention on the 408-HELP line. 

You will be a crisis line responder, providing emotional support and crisis intervention on the 408-HELP line. 

  • Excellent communication skills: a good listener

  • Ability to build rapport and convey empathy

  • Capacity to remain calm and effective in challenging situations

  • Non-judgemental and accepting of diverse values and beliefs

  • Reliability and punctuality

  • The ability to work both independently and in a team environment

  • Good self-awareness and common sense

  • Emotional resilience, stability and maturity

  • Proficiency in English

  • Open to feedback

  • Adherence to Distress Centres’ policies, procedures and call-taking guidelines

  • Ability to support Distress Centres’ philosophy of empowering individuals to identify their strengths

  • Two references that are professional or volunteer-related

  • Police reference check, including vulnerable sector screening

  • A $75 fee to offset the costs of training & training materials

  • Successful completion of a comprehensive 40-hour training program

  • Reliability in fulfilling shift commitments

  • Working within Distress Centres’ policy and procedure guidelines

  • Maintaining confidentiality about your work with Distress Centres

  • Participation in ongoing training and work-related opportunities for growth

Helping those in need in your own community can be tremendously rewarding. It is a unique opportunity to help others, while also developing and enhancing communication skills that many find useful in everyday personal and business life.

Other benefits include:

  • Training

  • Enhanced self-growth

  • Increased knowledge of community resources

  • Learning new information about social issues

  • Opportunity to volunteer in an organization where diversity is welcomed and celebrated

  • Personal satisfaction of knowing one is making a difference in the community

  • Preparation for careers such as social work, psychology, community outreach, etc.

  • Letter of reference upon fulfilment of one-year commitment

 

Multilingual Distress Line

Volunteers must be 18 years or older to apply

To ensure volunteers are fully equipped to effectively manage our various support lines, they are carefully screened and are required to complete comprehensive training before starting on the lines. We do not require any specific educational/professional qualifications, however there are certain criteria our volunteers are expected to meet:

  • At least 18 years of age

  • A kind and caring heart, patience, empathy and a desire to help those who are struggling in the community Compassionate and able to provide listening support without judging

  • Able to accept and respect differences of opinion, values, views and beliefs that may be different from your own

  • Able to complete 22 hours of in-class training, 20 hours of supplementary training materials (i.e., e-book, videos), 8 to 12 hours on-the-phones coaching

  • Able to commit to 16 hours per month (i.e. 100 hours in six months)

  • Agree to complete the police verification form given by Spectra Helpline, or submission of a recent police records check from a volunteer organization (i.e. within 6 months of validity period)

  • Agree to abide by and sign DCGT’s confidentiality agreement

  • Payment of a non-refundable training fee (may differ for Peel region training)

DCGT provides our programs and services in 7 languages other than English. Currently we are seeking volunteers who can understand and speak fluently in the following languages:

CantoneseMandarinPortugueseSpanishHindiPunjabi and Urdu.

DCGT (Peel Sites) provide a comprehensive training program to all its volunteers. Our training prepares volunteers to handle both incoming calls and outgoing calls for our various programs and services. In-class training sessions take place year round and are delivered in eight 3-hour modules.

DCGT uses adult learning practices and incorporates lecture, role-play, scenarios, exercises and supplementary reading into our training program. Post in-class instruction, responders will receive between 8-12 hours of one-to-one on-the-line coaching. All training, coaching and reading assignments are mandatory. DCGT’s training prepares you for your volunteer role, and, is designed in such a way that all the skills learned and knowledge gained can be applied to your day-to-day life – personally and professionally.

Our curriculum includes:

  • Active Listening

  • Values

  • Diversity and Cultural Competency

  • Sexuality (LGBTQ)

  • Mental Health

  • Addiction

  • Anger

  • Abuse (including Elder Abuse)

  • Crisis and Suicide Assessment and Intervention

  • Self-Care

Mandatory supplementary readings are assigned for each module. Further, additional supplementary readings include the following topics: Parenting and postpartum; Grief, death and dying; and Violence.

 

Help Others

  • Give back to the community

  • Help others, help themselves

  • Help those with mental health issues cope, and feel less stigmatized

  • Change peoples’ lives (including your own)

  • Save peoples’ lives

Learn About Your Community And Neighbours

  • Increase knowledge and understanding of prevalent issues and challenges faced by many in our community; developing greater social awareness

  • Improve your understanding of individual differences by being exposed to people of diverse backgrounds, cultures, races, ages, and abilities, etc.

  • Increase your awareness of the special needs and circumstances of others

  • Enhance your knowledge of community resources and services

  • Develop a stronger sense of belonging

Improve Interpersonal And Communication Skills

  • Develop new listening and communication skills you can use in all aspects of your life (i.e. both professionally and personally)

  • Increase your self-awareness

  • Improve your understanding of your own personal strengths, values and beliefs IMPROVE HOW YOU HANDLE CRISIS

  • Learn crisis/suicide assessment and intervention skills

  • Develop patience and an empathetic approach to dealing with those in crisis

  • Increase personal comfort level when interacting with those in crisis

Help Obtain Your Goals

  • Improve your resume

  • Support academic learning with real-life experience

  • Explore and clarify your goals, in terms of career/job/new experience

  • Have the opportunity to network and meet new people

Feel Good

  • Just re-read this list!

English Language Helpline (Peel)

Volunteers must be 18 years or older to apply

To ensure volunteers are fully equipped to effectively manage our various support lines, they are carefully screened and are required to complete comprehensive training before starting on the lines. We do not require any specific educational/professional qualifications, however there are certain criteria our volunteers are expected to meet:

  • At least 18 years of age

  • A kind and caring heart, patience, empathy and a desire to help those who are struggling in the community Compassionate and able to provide listening support without judging

  • Able to accept and respect differences of opinion, values, views and beliefs that may be different from your own

  • Able to complete 22 hours of in-class training, 20 hours of supplementary training materials (i.e., e-book, videos), 8 to 12 hours on-the-phones coaching

  • Able to commit to 16 hours per month (i.e. 100 hours in six months)

  • Agree to complete the police verification form given by Spectra Helpline, or submission of a recent police records check from a volunteer organization (i.e. within 6 months of validity period)

  • Agree to abide by and sign DCGT’s confidentiality agreement

  • Payment of a non-refundable training fee (may differ for Peel region training)

DCGT (Peel Sites) provide a comprehensive training program to all its volunteers. Our training prepares volunteers to handle both incoming calls and outgoing calls for our various programs and services. In-class training sessions take place year round and are delivered in eight 3-hour modules.

DCGT uses adult learning practices and incorporates lecture, role-play, scenarios, exercises and supplementary reading into our training program. Post in-class instruction, responders will receive between 8-12 hours of one-to-one on-the-line coaching. All training, coaching and reading assignments are mandatory. DCGT’s training prepares you for your volunteer role, and, is designed in such a way that all the skills learned and knowledge gained can be applied to your day-to-day life – personally and professionally.

Our curriculum includes:

  • Active Listening

  • Values

  • Diversity and Cultural Competency

  • Sexuality (LGBTQ)

  • Mental Health

  • Addiction

  • Anger

  • Abuse (including Elder Abuse)

  • Crisis and Suicide Assessment and Intervention

  • Self-Care

Mandatory supplementary readings are assigned for each module. Further, additional supplementary readings include the following topics: Parenting and postpartum; Grief, death and dying; and Violence.

 

Help Others

  • Give back to the community

  • Help others, help themselves

  • Help those with mental health issues cope, and feel less stigmatized

  • Change peoples’ lives (including your own)

  • Save peoples’ lives

Learn About Your Community And Neighbours

  • Increase knowledge and understanding of prevalent issues and challenges faced by many in our community; developing greater social awareness

  • Improve your understanding of individual differences by being exposed to people of diverse backgrounds, cultures, races, ages, and abilities, etc.

  • Increase your awareness of the special needs and circumstances of others

  • Enhance your knowledge of community resources and services

  • Develop a stronger sense of belonging

Improve Interpersonal And Communication Skills

  • Develop new listening and communication skills you can use in all aspects of your life (i.e. both professionally and personally)

  • Increase your self-awareness

  • Improve your understanding of your own personal strengths, values and beliefs IMPROVE HOW YOU HANDLE CRISIS

  • Learn crisis/suicide assessment and intervention skills

  • Develop patience and an empathetic approach to dealing with those in crisis

  • Increase personal comfort level when interacting with those in crisis

Help Obtain Your Goals

  • Improve your resume

  • Support academic learning with real-life experience

  • Explore and clarify your goals, in terms of career/job/new experience

  • Have the opportunity to network and meet new people

Feel Good

  • Just re-read this list!

Telephone/Voice Base & Text Helplines

Volunteers must be 18 years or older to apply

  • Provide community resources & referral information pertaining to appropriate inquiries from service users. 

  • Provide immediate and confidential distress and/or crisis support using agency procedures and policies, and complying with the Solution Focused Model.

  • Assessing risk factors including, but not limited to abuse, self-harm, child safety, and suicide. (Final decisions will include staff; however it is the responder’s duty to notify staff of risk according to policies).

  • Documenting all contacts as per DGCT policies and procedures.

  • Partake in trainings and professional development opportunities for growth
  • Must be over 18 years of age

  • Provide a clear Vulnerable Sector Check within the past 6 months

  • $75 fee to offset the costs of training & training materials

  • Successful completion of a comprehensive 5 week training program

  • Excellent interpersonal skills: ability to convey empathy, demonstrate active living and patience

  • Strong communication skills, proficiency in English or another language

  • Demonstrate emotional resilience, stability, maturity, & self-awareness in areas of: coping, stress management, triggers

  • Ability to receive feedback

  • Reliability in fulfilling shift commitments

  • Non-judgemental, accepting of diverse values and beliefs, and open minded 

  • Demonstrates good computer skills

  • Adherence to Distress Centres’ policies, procedures and call-taking guidelines and maintaining confidentiality 

  • Ability to support Distress Centres’ philosophy of empowering individuals to identify their strengths

There is an expected commitment of 1 shift per week in the first year, minimum of 4 shifts per month, and the shifts range from 3-4 hours in length. Volunteers set their own schedules based on availability and have the opportunity to choose shifts from a 24 hour duration. Mornings – anytime between 6am-noon; afternoons – anytime between noon – 6pm; evenings – anytime between 6pm-midnight, and overnights – anytime in between midnight and 6am.

Credit of hours will be given in accordance with the time spent on the lines.

Inability to maintain and be consistent in completing this requirement will result in dismissal.

Our volunteers do not require prior knowledge or experience. Distress Centre offers comprehensive training to all new volunteers on topics including: crisis intervention, abuse, mental health, domestic violence and many more. The initial training is 40 hours and takes place over 5 weeks with a combination of independent reading material along with Zoom sessions by a trainer. The class training is followed by an evaluation process which includes supervised shifts by our mentors. Attendance is mandatory for all modules and supervised shifts prior to joining the lines independently.

Helping those in need in your own community can be tremendously rewarding. It is a unique opportunity to help others, while also developing and enhancing communication skills that many find useful in everyday personal and business life.

Other benefits include:

  • Training

  • Enhanced self-growth

  • Increased knowledge of community resources

  • Learning new information about social issues

  • Opportunity to volunteer in an organization where diversity is welcomed and celebrated

  • Personal satisfaction of knowing one is making a difference in the community

  • Preparation for careers such as social work, psychology, community outreach, etc.

  • Letter of reference upon fulfilment of one-year commitment

 

Talk Suicide Text Support

Volunteers must be 18 years or older to apply

  • To provide confidential crisis support through chat and text using Distress Centre’s policies & procedures; in accordance with Talk Suicides’.

  • Provide information and referrals to Distress Centre programs and community partnerships.

  • Assess risk factors including child safety, self harm and suicide.

  • Document reports on call contacts.
  • Must be over 18 years of age

  • Provide a clear Vulnerable Sector Check within the past 6 months

  • $75 fee to offset the costs of training & training materials

  • Successful completion of a comprehensive 5 week training program

  • Excellent interpersonal skills: ability to convey empathy, demonstrate active living and patience

  • Strong communication skills, proficiency in English or another language

  • Demonstrate emotional resilience, stability, maturity, & self-awareness in areas of: coping, stress management, triggers

  • Ability to receive feedback

  • Reliability in fulfilling shift commitments

  • Non-judgemental, accepting of diverse values and beliefs, and open minded 

  • Demonstrates good computer skills

  • Adherence to Distress Centres’ policies, procedures and call-taking guidelines and maintaining confidentiality 

  • Ability to support Distress Centres’ philosophy of empowering individuals to identify their strengths

The expected commitment is 1 shift per week for the duration of 4 hours, over a 12 month period with a minimum of 4 shifts per month. The shifts range from 4pm-1am daily.

Our volunteers do not require prior knowledge or experience. Distress Centre offers comprehensive training to all new volunteers on topics including: crisis intervention, abuse, mental health, domestic violence and many more. The initial training is 40 hours and takes place over 5 weeks with a combination of independent reading material along with Zoom sessions by a trainer. The class training is followed by an evaluation process which includes supervised shifts by our mentors. Attendance is mandatory for all modules and supervised shifts prior to joining the lines independently.

Helping those in need in your own community can be tremendously rewarding. It is a unique opportunity to help others, while also developing and enhancing communication skills that many find useful in everyday personal and business life.

Other benefits include:

  • Training

  • Enhanced self-growth

  • Increased knowledge of community resources

  • Learning new information about social issues

  • Opportunity to volunteer in an organization where diversity is welcomed and celebrated

  • Personal satisfaction of knowing one is making a difference in the community

  • Preparation for careers such as social work, psychology, community outreach, etc.

  • Letter of reference upon fulfilment of one-year commitment

 

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